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8 Week Healthy Weight Loss Challenge 5.0 (enrolling thru 10/10, starts 10/8) - Page 14

post #261 of 337

I did U-Jam fitness last night and did only 10 minutes of ab exercises and 10 minutes of stretching. I was supposed to do 20 minutes of HIIT but my turbofire HIIT discs were not working. Weird... Anyways, the ab exercises were excruciating nonetheless.

 

Also, I just found out the bottles that I use for my water intake were 16 ounces each...not 8. So, I drank 128 ounces of water yesterday. lol. No wonder I constantly had to pee! lol.gif

post #262 of 337

Sorry for the delay.  Been super busy lately.  My weight stayed the same.

post #263 of 337

Tilly, hope you will be able to have great luck with TTC. 

 

C is for cookie, that is too funny about you having to pee all day long.  Yeah, if you had that much water in one day, your bladder was working overtime.

 

AFM, I drank about 72 ounce of water today.  Hopefully tomorrow will be even better than today weigh in wise as I work toward losing weight for next week.

post #264 of 337

I drank my 64 ounces of water yesterday and today. I just finished zumba. So exhausted right now. sleepytime.gif

post #265 of 337

I did my turbofire ab exercises and also drank 64 ounces of water for the day. thumbsup.gif
 

post #266 of 337

I am 125.4 today.

post #267 of 337

149

post #268 of 337

133.8 

I'll not give up!     jog.gif

post #269 of 337

I'm at 151.4 today.
 

post #270 of 337

240.8

 

Woohoo! Finally some downward momentum! =D

post #271 of 337
I don't have access to scales till wednesday evening. We're doing the family visits in peterborough. and not eating very good while we're here
post #272 of 337

211.5  Period due this week. Also need to cut out the late dinners, on hockey nights. greensad.gif   Not giving up, will keep at it!

 

 

Exercise for week-

 

Monday- feeling ill. No exercise, other than cleaning

Tues- 1 hour hockey, walking

Wed- 1 hour hockey, 30 min. power skating

Thurs- walking

Fri- League hockey game

Sat- family outing

Sun- 1 hour hockey class

post #273 of 337

150.5!

post #274 of 337

158!! wooooo!

post #275 of 337

163

post #276 of 337
Thread Starter 
166.4 this morning... not sure how. been eating for s###t.
post #277 of 337

150.2 mecry.gifArrrrgggg! I started AF 3 days ago. Damn you, AF! But, I won't give up now. hammer.gif
 

post #278 of 337

I weighed myself this morning and I am down to 274 lbs.  I lost 2 pounds this last week, most likely because I haven't eaten a lot lately, due to a really bad head cold and sore throat.

post #279 of 337

161

post #280 of 337

I think the water really helped me this week in addition to the exercise.  Yeah for 245.00!

 

At weight watcher last night, they were sharing about the new "Active Link" accelerometer to help focus on fitness goals.  Has anyone here tried it?

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