8 Week Healthy Weight Loss Challenge 5.0 (enrolling thru 10/10, starts 10/8) - Page 14

[C is for Cookie]

I did U-Jam fitness last night and did only 10 minutes of ab exercises and 10 minutes of stretching. I was supposed to do 20 minutes of HIIT but my turbofire HIIT discs were not working. Weird... Anyways, the ab exercises were excruciating nonetheless.

Also, I just found out the bottles that I use for my water intake were 16 ounces each...not 8. So, I drank 128 ounces of water yesterday. lol. No wonder I constantly had to pee!

[briannas auntie]

Sorry for the delay.  Been super busy lately.  My weight stayed the same.

[lilacvioletiris]

Tilly, hope you will be able to have great luck with TTC. 

C is for cookie, that is too funny about you having to pee all day long.  Yeah, if you had that much water in one day, your bladder was working overtime.

AFM, I drank about 72 ounce of water today.  Hopefully tomorrow will be even better than today weigh in wise as I work toward losing weight for next week.

[C is for Cookie]

I drank my 64 ounces of water yesterday and today. I just finished zumba. So exhausted right now.

[C is for Cookie]

I did my turbofire ab exercises and also drank 64 ounces of water for the day.
 

[MarieP]

I am 125.4 today.

[tropicana]

149

[nobodymove]

133.8 

I'll not give up!     

[Valid28]

I'm at 151.4 today.
 

[incorrigible]

240.8

Woohoo! Finally some downward momentum! =D

[crazy cat lady]

I don't have access to scales till wednesday evening. We're doing the family visits in peterborough. and not eating very good while we're here

[Amandamarie]

211.5  Period due this week. Also need to cut out the late dinners, on hockey nights.    Not giving up, will keep at it!

Exercise for week-

Monday- feeling ill. No exercise, other than cleaning

Tues- 1 hour hockey, walking

Wed- 1 hour hockey, 30 min. power skating

Thurs- walking

Fri- League hockey game

Sat- family outing

Sun- 1 hour hockey class

[katmtb]

150.5!

[MamaLeslie]

158!! wooooo!

[AmandaT]

163

[Dmitrizmom]

166.4 this morning... not sure how. been eating for s###t.

[C is for Cookie]

150.2 Arrrrgggg! I started AF 3 days ago. Damn you, AF! But, I won't give up now.
 

[briannas auntie]

I weighed myself this morning and I am down to 274 lbs.  I lost 2 pounds this last week, most likely because I haven't eaten a lot lately, due to a really bad head cold and sore throat.

[IsaFrench]

161

[lilacvioletiris]

I think the water really helped me this week in addition to the exercise.  Yeah for 245.00!

At weight watcher last night, they were sharing about the new "Active Link" accelerometer to help focus on fitness goals.  Has anyone here tried it?