244.8 pounds this week. This next week will be particularly hard because of Thanksgiving and being at my mom's house with the holiday. Exercise will be key for this week to make it great for the end of the 8 week challenge.
8 Week Healthy Weight Loss Challenge 5.0 (enrolling thru 10/10, starts 10/8) - Page 16
133.0 today. Sorry about the late post. I just returned from Vacation last night. No scales on the trip so this morning was the earliest I could post.
On a side note, has anyone had to deal with runner's knee and how did you fix it? I have tried to rest it for about 2 weeks and iced it down some but I'm afraid to jog with it hurting in fear it may make it worse. Any info would be greatly appreciated.
Sorry I'm so late with my weight. DS had the stomach flu starting Monday, then I caught it by Wednesday night. When I thought to step on the scale, fully clothed, I was down to 157. I don't think that's accurate though, since I didn't eat for two days and was certainly under-hydrated. So I'll just assume my weight was the same as last weigh-in, if that's okay.
Sorry if I didn't post last week. Was super duper busy and forgot all about it.
Anyway, here's my weight as of this morning: 273 lbs. I got weighed at the doctors office during my checkup.
Wheeled into town today and ran errands, and then took the long way home for some resistance exercise. Haven't been very hungry today, so I mostly have ate soup and fruit today, along with drinking lots of water.