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8 Week Healthy Weight Loss Challenge 5.0 (enrolling thru 10/10, starts 10/8) - Page 16

post #301 of 337

244.8 pounds this week.  This next week will be particularly hard because of Thanksgiving and being at my mom's house with the holiday.  Exercise will be key for this week to make it great for the end of the 8 week challenge.

post #302 of 337

Went to ujam today. I managed to hurt both my ankles and have been sore since the class. Not good. crap.gif

post #303 of 337

148

post #304 of 337

133.0 today. Sorry about the late post. I just returned from Vacation last night. No scales on the trip so this morning was the earliest I could post. 

On a side note, has anyone had to deal with runner's knee and how did you fix it? I have tried to rest it for about 2 weeks and iced it down some but I'm afraid to jog with it hurting in fear it may make it worse. Any info would be greatly appreciated. 

Thanks

post #305 of 337

I did my pre-Thanksgiving workout with a Pump it up dvd. lol. I'm making the meal so it is very easy for me to know what it is I can eat and can't. I made myself a small dessert to curb the sweet tooth for pumpkin pie. eat.gif
 

post #306 of 337

I'm taking my dd ice skating today. It will be fun for her and I'll get some exercise in. :)  

post #307 of 337

Did fine on Thanksgiving as far as food. Last night, not so much. I had a banana split at a hotel. So glad I have hockey tomorrow!

post #308 of 337
157.5

Sorry I'm so late with my weight. DS had the stomach flu starting Monday, then I caught it by Wednesday night. When I thought to step on the scale, fully clothed, I was down to 157. I don't think that's accurate though, since I didn't eat for two days and was certainly under-hydrated. So I'll just assume my weight was the same as last weigh-in, if that's okay.
post #309 of 337

Well Thanksgiving went well for me - extra exercise and lots of water helped.  244.0 pounds for today's weigh in.

post #310 of 337

155 for me today... banana.gifbroc1.gif

post #311 of 337
162 !
post #312 of 337

145.8! biggrinbounce.gif
 

post #313 of 337

156.5

post #314 of 337

243.2

 

I was so good for thanksgiving, but I guess it got me anyway. lol

post #315 of 337
125.2
post #316 of 337

208 for the 2nd week in a row.

 

 

Exercise plan for week:

 

Mon-walking

Tues- early morning 1 hour hockey class

Wed- 1 hour hockey class, 30 minute power skating

Thurs-walking

Friday- league hockey game

Sat- day off, out with family

Sun- 1 hour hockey class

post #317 of 337

Sorry if I didn't post last week.  Was super duper busy and forgot all about it.

 

Anyway, here's my weight as of this morning: 273 lbs.  I got weighed at the doctors office during my checkup.

 

 

Wheeled into town today and ran errands, and then took the long way home for some resistance exercise.  Haven't been very hungry today, so I mostly have ate soup and fruit today, along with drinking lots of water.

 

Jessie

post #318 of 337

150.2 today.

post #319 of 337

Sorry I'm late...   143

post #320 of 337

160.9

biggrinbounce.gif

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