Lately, I have been more and more determined to have a baby, which has caused some stress. I have tried meditation and relaxation once a day for an hour to calm my mind and stuff, but sometimes it works and sometimes it doesn't.
I have waited for so long to have a baby, but I am worried that this stress of trying to hard to conceive is affecting my hormones?
How do you all keep your cool when trying to have a baby? Does other relaxation techniques like yoga or massage, help?