I'm 'bout to get serious ya'll!
I didn't even go back and finish posting my workouts for September it was so bad. I figure you get burned out after a while. Apparently that's where I was.
Everybody come on back! I'll start...
My goal is 1500 minutes of mostly cardio (running). I hope to get in a couple of weight workouts each week.
10/1 - 25 minute cardio sculpt