Hi there mamas,
The short story is I have an IBD (which keeps my weight low to begin with) and one of my meds (can't go off it) also happens to be an appetite suppressant. I just don't have the awesome pregnant appetite this time around (wasn't on this med during previous pregnancies).
No soy, wheat, eggs, milk (can eat cheese and yogurt), processed food, oily/fried food.
I am eating plenty of granola, peanut butter, yogurt, cheese, rice cakes, beans on top of my normal dinner stuff (usually chicken or fish plus veggies and rice).
I also do veggie juicing and smoothies with protein powder occasionally.
Any other good food/snack ideas to help me get some extra pounds on here?