Hi ladies! So happy I found this group.
I'm more primal than paleo...although I hate using labels to describe how I eat.
I cut out all grains (except for farrow and quinoa which I eat small amounts of) but still eat carbs, so I'm def. not low/no carb, but am grain free and I do eat some raw dairy and love my fats. Whew...kinda confusing lol.
I was not having success at weight loss and started taking some natural supplements that turn your fat burner on (my friend went from a size 14 to a size 4 in 6 months from eating paleo w/ the supplements) and after 2 cleanses and the second phase of the "diet" I'm literally now a fat burning machine and I feel awesome.
Has anyone else has success cutting out grains, but not carbs at weight loss?