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While Looking for High Protein Foods...

post #1 of 7
Thread Starter 
I found this site. Perhaps this will be helpful to some of you!
post #2 of 7

Interesting list.  I like that bacon is on there.

post #3 of 7

Thanks so much mamacast!  I need some more protein because I always tend to be anemic and Im kind of feeling it right now.

M

post #4 of 7
Thread Starter 
Quote:
Originally Posted by pokeyAC View Post

Interesting list.  I like that bacon is on there.
Oh yes indeed. Bacon=the King of All Meats orngbiggrin.gif We'll be soooo happy when we can bring bacon back here. We miss it terribly greensad.gif .
Quote:
Originally Posted by mLeroux View Post

Thanks so much mamacast!  I need some more protein because I always tend to be anemic and Im kind of feeling it right now.
M
I keep coming across how coconut and coconut water have good vitamin and mineral content, including iron, but I haven't pinned down specifics yet. We eat coconut and drink coconut water like it's going out of style so hopefully that's a win for us! lol
post #5 of 7

I thought it was that coconut water has electrolytes in it.  I'm not sure but I drank some during and after walking 13 miles a day for 2 days in the Avon walk (against) breast cancer, and I didn't feel sore at all. 

post #6 of 7
Thread Starter 
Quote:
Originally Posted by pokeyAC View Post

I thought it was that coconut water has electrolytes in it.  I'm not sure but I drank some during and after walking 13 miles a day for 2 days in the Avon walk (against) breast cancer, and I didn't feel sore at all. 
Nice! I just know coconut is a damn miracle and we eat some kind of coconut everyday, use it on our skin, in our hair, I use it to oil pull, etc. and so on. It's just so yummy and makes us feel so good.
post #7 of 7
Thread Starter 
I remember what else I was going to say lol. Just that I liked this link b/c it had all the protein amounts listed right there so I didn't have to hunt for each individual thing. Plus, it gave me more ideas.

Man, I hate it when I forget stuff innocent.gif .
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