So... who has started Red Raspberry Leaf tea and what's your recipe/schedule? The big thread on MDC is too intimidating, so I thought we could just have our own little thread.
I didn't hear of it until the end of my last pregnancy so didn't get into it much, and decided to wait til second trimester this time.
I've started with one cup with 1 tsp RRL and 1 tsp spearmint (had it laying around, just for flavor) and need to order some nettle leaf. I haven't had any contraction issues, so I'm going to up it to 2 cups a day.
Then what's the general consensus? 3 cups in third trimester then a highly concentrated pitcher after labor starts?
What else do you like to add for flavor?