All I can say is NOT AGAIN......geez!
I suffer from anxiety and panic attacks that I have arrested through medication(depression) and therapy.
I wanted to start working on my diet again and started taking coconut oil again along with ACV and oregano oil.
I started back on TF as well and was feeling good but then started having heart palpitations again and it just finally occured to me yesterday that it was the coconut oil!
What am I doing wrong, what do I need to know? Why is this happening?
I poked around online and found that this is not uncommon at all, but didn't really find any useful info?
Anything is appreciated, thanks!