Hmm...as far as I know, this is a pregnancy related sleep apnea. I am reluctant to go through the whole testing and mask thing, which could take a couple of months and a rather large outlay of cash. I was just wondering if there are less severe interventions....I do find sleeping in a warmer room and washing my sheets every few days instead of once a week is helping a lot, along with adjusting my sleeping position a little. Much of it. I now realize, might actually be congestion rather than sleep apnea, though I am not sure. Regardless, it is now happening only every few nights now. But still, I am worried, and worried that it will get worse in the coming months. I have no experience with this so was wondering what other pregnant ladies who have had this do?