Here is what I have done differently this pregnancy: Vitamin D and A supplements since I was deficient according to blood tests Pre pregnancy (within safe levels fyi); magnesium oil (about 500mg worth) and 250 Mg calcium citrate for my sensitive teeth; Vitex herb (800 mg/day) which I was taking continuously for 6 months prior to conception and I will continue to take for first trimester in an effort to maintain pregnancy; RRL and Nettle infusion 1 cup per day; and kombucha or goat dairy kefir daily plus nutritional yeast added to many foods for extra B vitamins. Oh and I have been making sure I get an almost daily nap.
So, what do you think? Could these foods/supplements/herbs be making that much of a difference?








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