Hi, I am sort of new to TF. I have been into one type of fermented foods or another for a while. Right now I just dove head first into fermenting this past week since I found a copy of Nourishing Traditons cheap at a used book store!
I am starting out with:
I hope to start the following this week:
Aside from the fermenting I'm not sure what other pieces of wisdom I should expand upon. I am really pondering stoping being vegan and starting to drink raw milk and eat raw cheese and fre range eggs. I am hoping to cut out more grains from my diet and can not think of a way to have a balanced nutritious diet without grains and remaining vegan.
I think my biggest challanges will be cutting out beans since there a large source of protein for us now. Are raw nuts acceptabel in TF? Or are they only 'not allowed in paleo diets?
Wow I have a lot to learn and not much time to read, I guess I'd just better take the book to the kitchen each day and get started that way!