A couple of weeks ago I had my first one - much more dramatic than I would have thought. The next day I started taking liquid form Calcium and Magnesium. After that I was golden, until last night, when I had two - which had a haunting feeling that didn't seem to go away. I can up my Cal Mag (I haven't been taking the full daily amount.
Does anyone have any other magics they find helpful for these nasty things?