Quote:
Originally Posted by
wrenmoon 
In my previous pregnancies I have had no testing, except for basic pregnancy panel- Rh factor and strep etc, no ultrasounds and only tried to find an early heartbeat once with a doppler (with a missed miscarriage). I actually feel like that is more relaxing, cause there's nothing I can do about it, I'll either grow a baby or I won't. I think if I were to get an ultrasound I would have to somehow go that day and not make an appointment for weeks away. The looming deadline would kill me. Ack.
I heard my daughter's heartbeat clearly maybe three times before she was born. I borrowed a fetal scope from our midwife and listened every night. But she was posterior and I could barely hear it. I has to tap into my deepest sense of knowing, past the crazy-worry-edge to feel that she was ok. And believe what that sense told me. It was incredibly valuable to make contact with that part of my mama hood. Worry - surrender. Surrender - worry.
There's something more to it than women just turning into nut balls when they get pregnant.
i agree wrenmoon. we either grow a healthy baby or we don't...not a lot we can do about it. and i totally feel this worry- surrender. surrender-worry vascillation. how do we go through it? we do.
starting all over-- to answer your question for me...i downloaded a hypnosis pregnancy after miscarriage mp3. i listen to it when i feel like my mind is going crazy with worry. and it relaxes me. i did it everyday for a while...and then i felt like i graduated into hypnobabies joyful pregnancy/birth affirmations. they put me onto the focus i want to have--which is peace, hope and love...and help me let the worry go-- for pregnancy and birth.
both of these have helped me quiet the worry and focus on the body knowing what it does, whether i fret or not. and me knowing that it's okay to embrace all working out okay--even if i can't guarantee it. immensely helpful. i'd also say, i like to sketch things that i'd like to see-- for example this evening i drew on my sons sketch (what are those magnetic ones called that you immediately erase after) me with a big belly, open heart and open 3rd eye-- with big arm muscles showing my strength! :) i'm not a great drawer, but i liked the feeling of it and took a picture of it to save. i also have one that i drew nursing my little guy now and our new babe together. again, i find them comforting.
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