I've been taking 2,000 IU of vit D since my symptoms started. Maybe I need to bump that up. I also started taking additional calcium (I always take my multi) and zinc. I figure it can't hurt.
Those lamps are pricey. Tanning is cheap. Sigh. Let me see how I feel with the supplements for a few more days, I suppose. It's not like tanning is the end of the world if I limit it to 5-7 min a session.