I just realized that I completely forgot to make a thread last week. I think it is mostly due to the fact that I hardly did any exercising at all! I was on vacation visiting family in WV. It was COLD and my CA running gear wasn't really adequate, so I only managed to get out for ONE 3 mile run while I was there.
I also didn't get in my regular daily bike riding (how I commute to work) and was eating desert every night (sometimes multiple times a day!) and going out to restaurants. Needless to say, I came home BLOATED (for evidence, see the Belly Thread!) but thankfully that bloat seems to be subsiding. So far I have managed to only gain just under 2 lbs this pregnancy. By this time with DD I was up almost 5 lbs!
Anyhow, I finally got back out there this morning and did 4 miles. My plan for the upcoming week is this:
Sun: 9 miles
Mon: Rest (besides biking to&from work)
Tues: 3 m
Wed: 5-7 m
Thur: 3 m
Fri: some sort of cross-training. I should really do some core work! and maybe light weights at home
Sat: 2-3 m
My major goal this week is CONSISTENCY. Getting out the door is always the hardest part.
How about the rest of you? How was your week, and what are your exercise-related goals for the next?
Edited by kitteh - 12/17/12 at 3:30pm