1000 minutes in December!!!!!!!!! Accountability challenge....come in and post your workout

[lab]

12/1-55 minute trail run

12-100 minutes in the gym  stairs and stretching

155 total

[lab]

So how did everyone feel last month?   I feel positive that my workouts are getting harder and more frequent.  

Gotta look good for those Christmas and New Year's events.

Don't be shy!   Come and post!

12/1 -  55 minute trail run

12/2 - 100 minutes in the gym  stairs and stretching

12/3 -  70 minutes at the gym.   All weights

225 total

[C is for Cookie]

I think I will join in!

I have been doing P90X along with three dance classes as my workouts last month (sort of like a hybrid combo). I slacked last week so I need something for accountability. I have 4 weeks left until my 2nd round of P90X is finished. I HAVE to make them count.

12/1 - Rest.

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

Total 105 minutes

Edited by C is for Cookie - 12/3/12 at 2:22pm

[BlueStateMama]

I'm in!  Finally getting really serious about taking this weight off.  Weekend  - rest (worked out all last week)

Monday:  60 min cardio

                25 minutes lifting

               ________________

85 total today - but so beautiful out I'm going for a power walk with my neighbor after lunch before the kids get off the bus :)

[CrystalMarie]

I'm in too! 

12/2 - 75 minute run

Total: 75 minutes  

Nowhere to go but up!!!! 

[lab]

Hey Everybody!!!  I'm so glad to see everyone!!!

12/1 -  55 minute trail run

12/2 - 100 minutes in the gym  stairs and stretching

12/3 -  70 minutes at the gym.   All weights

12/4  -  35 minutes yoga for runners

260 total

[lab]

12/1 -  55 minute trail run

12/2 - 100 minutes in the gym  stairs and stretching

12/3 -  70 minutes at the gym.   All weights

12/4  -  35 minutes yoga for runners

12/5 - 85 minutes at the gym - weights stretching and treadmill

345 total

[C is for Cookie]

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

Total 240 minutes

[C is for Cookie]

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

Total 360 minutes

[eleonrauis]

12/2 35min run

12/3 60min elliptical

12/4 60min YMCA quick fit and rowing machine

12/6 60 elliptical

12/7 45 min elliptical

12/8 45 min run

12/10 60 min elliptical

12/13 60 min elliptical

425 total

Edited by eleonrauis - 12/13/12 at 8:29am

[otheramerica]

Trying again this month....

Sprained my ankle in a trail half marathon 2 weeks ago. Today is my first workout since 2 weeks of prescribed rest. Have a 3 mile run planned for tomorrow. 

12/10- 27 min of 30 Day Shred. 

[CrystalMarie]

12/2 -    75 min run

12/10 - 15 min pre-run arm and ab workout

12/10 - 25 min run

Total -  115 minutes 

Hoping to increase that this week. Last week I was a bit of a lazy bum.

[lab]

Everybody is busy busy busy!!!  I  love it!!

12/1 -  55 minute trail run

12/2 - 100 minutes in the gym  stairs and stretching

12/3 -  70 minutes at the gym.   All weights

12/4  -  35 minutes yoga for runners

12/5 - 85 minutes at the gym - weights stretching and treadmill

         I hurt my back Wednesday lifting the kettle bell....ugh

Hurt it again Saturday lifting.  Not able to WALK.  It was horrible.  

12/11 - 50 minute easy walk - 

395 total  

[lab]

Otheramerica - how did the run go today?

I'm running tomorrow no matter what!

[CrystalMarie]

12/2 -    75 min run

12/10 - 15 min pre-run arm and ab workout

12/10 - 25 min run

12/11 - 25 min weight workout

 

Total -  140 minutes 

[C is for Cookie]

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

Total 465 minutes

[MrsGregory]

I'm here.  I'm logging my activity with a tracker again, but it won't load, so I'll be back later?  Said with a question because, what the heck...

[otheramerica]

Lab,  Run went well.  I ran with a friend who runs a lot slower than me to keep me accountable to go easy the first day out. It felt good to be active again! 2 weeks of no running was making me a little nuts. I have a 4 mile tempo run planned for tomorrow. Can't wait! 

12/11 35 min- 3 mile run

62 min total

[otheramerica]

12/10- 27 min 30 Day Shred

12/11 35 min 3 mile run

12/13 43 min 4 mile run

105 minutes total

[C is for Cookie]

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

Total 515 minutes