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1000 minutes in December!!!!!!!!! Accountability challenge....come in and post your workout - Page 2

post #21 of 42
12/15/12 at 7:43am

12/2 35min run

12/3 60min elliptical

12/4 60min YMCA quick fit and rowing machine

12/6 60 elliptical

12/7 45 min elliptical

12/8 45 min run

12/10 60 min elliptical

12/13 60 min elliptical

12/14 40 min elliptical

 

465 total

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post #22 of 42
12/16/12 at 4:07pm

12/2 35min run

12/3 60min elliptical

12/4 60min YMCA quick fit and rowing machine

12/6 60 elliptical

12/7 45 min elliptical

12/8 45 min run

12/10 60 min elliptical

12/13 60 min elliptical

12/14 40 min elliptical

12/16 40 min elliptical, 20 min walk

12/17 60 min elliptical

 

585 total

Edited by eleonrauis - 12/17/12 at 1:55pm
post #23 of 42
12/17/12 at 7:07pm
12/10- 27 min 30 Day Shred
12/11 35 min 3 mile run
12/13 43 min 4 mile run
12/17 27 min 30 Day Shred


132 minutes total
post #24 of 42
12/17/12 at 8:13pm

12/2 -    75 min run

 

12/10 - 15 min pre-run arm and ab workout
12/10 - 25 min run
12/11 - 25 min weight workout
12/17 - 30 min run
12/17 - 25 min yoga 
 
Total -  185 minutes 
post #25 of 42
12/18/12 at 7:26am
Thread Starter 

 

 

Otheramerica - good for you!  I am finding that injury and no workouts equal sluggish behavior that doesn't want to work out!

 

 

 

12/1 -  55 minute trail run

12/2 - 100 minutes in the gym  stairs and stretching

12/3 -  70 minutes at the gym.   All weights

12/4  -  35 minutes yoga for runners

12/5 - 85 minutes at the gym - weights stretching and treadmill

         I hurt my back Wednesday lifting the kettle bell....ugh

Hurt it again Saturday lifting.  Not able to WALK.  It was horrible.  

12/11 - 50 minute easy walk - 

12/13 - 45 minute run

12/16 - 65 minute run

12/17 - 60 minutes walking

12/18 - 50 minutes at the gym on the elliptical

 

 

 

615 total  

post #26 of 42
12/18/12 at 5:52pm

12/10- 27 min 30 Day Shred
12/11 35 min 3 mile run
12/13 43 min 4 mile run
12/17 27 min 30 Day Shred

12/18 32 min 3 mile run

 

164 total

post #27 of 42
12/18/12 at 8:54pm
12/2 -  75 min run
12/10 - 15 min pre-run arm and ab workout
12/10 - 25 min run
12/11 - 25 min weight workout
12/17 - 30 min run
12/17 - 25 min yoga
12/18 - 20 min run
 
Total -  215 minutes 
post #28 of 42
12/19/12 at 8:44am

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

 

Total 560 minutes

 

Ay chiahuahua...I'm slacking again..crap.gif I shall do something about this. lol.
 

post #29 of 42
12/19/12 at 5:46pm

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

12/19 - 30 minute walk/run

 

Total 590 minutes

post #30 of 42
12/21/12 at 7:20am

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

12/19 - 30 minute walk/run

12/20 - 45 minutes of zumba

12/21 - 70 minutes of pump it up dvd

 

Total 705 minutes

post #31 of 42
12/22/12 at 10:37am

12/2 35min run

12/3 60min elliptical

12/4 60min YMCA quick fit and rowing machine

12/6 60 elliptical

12/7 45 min elliptical

12/8 45 min run

12/10 60 min elliptical

12/13 60 min elliptical

12/14 40 min elliptical

12/16 40 min elliptical, 20 min walk

12/17 60 min elliptical

12/18 60 min elliptical

12/20 25 min walk/run through snow

12/21 60 min elliptical

 

730 total

post #32 of 42
12/24/12 at 8:01am

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

12/19 - 30 minute walk/run

12/20 - 45 minutes of zumba

12/21 - 70 minutes of pump it up dvd

12/23 - 60 minutes of fast walking around the perimeter of an empty mall

12/24 - 75 minutes of chest, shoulder, and triceps exercises and ab ripper x

 

Total 840 minutes

post #33 of 42
12/27/12 at 8:27am

12/2 35min run

12/3 60min elliptical

12/4 60min YMCA quick fit and rowing machine

12/6 60 elliptical

12/7 45 min elliptical

12/8 45 min run

12/10 60 min elliptical

12/13 60 min elliptical

12/14 40 min elliptical

12/16 40 min elliptical, 20 min walk

12/17 60 min elliptical

12/18 60 min elliptical

12/20 25 min walk/run through snow

12/21 60 min elliptical

12/23 20 min walk

12/25 40 min treadmill run/walk

12/27 60 min elliptical

 

850 total

post #34 of 42
12/27/12 at 8:22pm
Quote:
Originally Posted by otheramerica View Post

12/10- 27 min 30 Day Shred


12/11 35 min 3 mile run


12/13 43 min 4 mile run


12/17 27 min 30 Day Shred

12/18 32 min 3 mile run


164 total
12/25 44 min 4.2 mile run.
208 total.
post #35 of 42
12/28/12 at 6:25am

2/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

12/19 - 30 minute walk/run

12/20 - 45 minutes of zumba

12/21 - 70 minutes of pump it up dvd

12/23 - 60 minutes of fast walking around the perimeter of an empty mall

12/24 - 75 minutes of chest, shoulder, and triceps exercises and ab ripper x

12/27 - 45 minutes of zumba

 

Total 885 minutes

post #36 of 42
12/28/12 at 8:13am

12/2 35min run

12/3 60min elliptical

12/4 60min YMCA quick fit and rowing machine

12/6 60 elliptical

12/7 45 min elliptical

12/8 45 min run

12/10 60 min elliptical

12/13 60 min elliptical

12/14 40 min elliptical

12/16 40 min elliptical, 20 min walk

12/17 60 min elliptical

12/18 60 min elliptical

12/20 25 min walk/run through snow

12/21 60 min elliptical

12/23 20 min walk

12/25 40 min treadmill run/walk

12/27 60 min elliptical

12/28 60 min run/walk on treadmill

 

910 total

ReplyQuote Multi 
 
post #37 of 42
12/28/12 at 2:54pm
Thread Starter 

12/1 -  55 minute trail run

12/2 - 100 minutes in the gym  stairs and stretching

12/3 -  70 minutes at the gym.   All weights

12/4  -  35 minutes yoga for runners

12/5 - 85 minutes at the gym - weights stretching and treadmill

         I hurt my back Wednesday lifting the kettle bell....ugh

Hurt it again Saturday lifting.  Not able to WALK.  It was horrible.  

12/11 - 50 minute easy walk - 

12/13 - 45 minute run

12/16 - 65 minute run

12/17 - 60 minutes walking

12/18 - 50 minutes at the gym on the elliptical

I can't wait for this month to be over!  Stupid me got the flu I think....I don't know what it was but I had a fever for three days.    So this month had been miserable for working out...

12/27 - 50 minute run

12/28 - 20 minutes weights

 

 

 

 

685 total  

post #38 of 42
12/28/12 at 3:49pm

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

12/19 - 30 minute walk/run

12/20 - 45 minutes of zumba

12/21 - 70 minutes of pump it up dvd

12/23 - 60 minutes of fast walking around the perimeter of an empty mall

12/24 - 75 minutes of chest, shoulder, and triceps exercises and ab ripper x

12/27 - 45 minutes of zumba

12/28 - 30 minute walk in the snow with DBF cold.gif

 

Total 915 minutes

post #39 of 42
12/29/12 at 10:11am

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

12/19 - 30 minute walk/run

12/20 - 45 minutes of zumba

12/21 - 70 minutes of pump it up dvd

12/23 - 60 minutes of fast walking around the perimeter of an empty mall

12/24 - 75 minutes of chest, shoulder, and triceps exercises and ab ripper x

12/27 - 45 minutes of zumba

12/28 - 30 minute walk in the snow with DBF cold.gif

12/29 - 45 minutes of ujam fitness class

 

Total 960 minutes

post #40 of 42
12/30/12 at 3:43pm

12/2 - 30 minute walk with DBF.

12/3 - 75 minutes of back and biceps exercises and ab ripper x

12/4 - 60 minutes of ujam fitness class

12/5 - 75 minutes of chest, shoulder, triceps exercises and ab ripper x

12/6 - 45 minutes of zumba

12/7 - 75 minutes of legs and back exercises and ab ripper x

12/11 - 45 minutes of ujam fitness class

12/12 - 60 minutes of chest, shoulder, and triceps exercises

12/13 - 50 minutes of zumba

12/18 - 45 minutes of ujam fitness class

12/19 - 30 minute walk/run

12/20 - 45 minutes of zumba

12/21 - 70 minutes of pump it up dvd

12/23 - 60 minutes of fast walking around the perimeter of an empty mall

12/24 - 75 minutes of chest, shoulder, and triceps exercises and ab ripper x

12/27 - 45 minutes of zumba

12/28 - 30 minute walk in the snow with DBF cold.gif

12/29 - 45 minutes of ujam fitness class

12/30 - 45 minutes of bootie blast class

 

Total 1005 minutes

 

HUZZAH for making it to 1000! Woot! partytime.gif

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Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › 1000 minutes in December!!!!!!!!! Accountability challenge....come in and post your workout