dantesmama - that looks like an awesome workout. When I first started teaching I was giving myself muscle spasms in my back from bending wrong, and my physical therapist taught me some core strengthening exercises and when I do them I feel great. I need to get back to those.
dmitrizmom, sounds like you are having some fun with boot camp. Exercise on!
I need to get out for my walk. We had a Christmas party today after school and I am a sucker for cheese logs on crackers - must walk more today!
Follow Mothering