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Yoga For Weight Loss  

post #1 of 3
Thread Starter 
Does anyone have this video/DVD? I just bought it today but am wondering if I should open it. Maybe I should return it. What do you think?
post #2 of 3
I have it and like it. Since I had done lots of yoga pre-baby, I tried the un-modified version. Kicked my butt and I was sore for the next few days. Started on the modified versions and have felt great ever since! Good luck!
post #3 of 3
Thread Starter 
Thanks! I'll crack it open today!
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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › Yoga For Weight Loss