I am a strict vegetarian, I don't even eat eggs milk or cheese most of the time, but I do eat honey. But please tell me again what I am NOT allowed to eat when pregnant? Also, are herbal teas like chamomile and peppermint safe?
Tell me again what I can't eat?
some sources will tell you to avoid anything raw (though not veggies) or unpasteurized, or things that are precooked and then served cold (like cold cuts of meat) because the risk of forborne illness is higher in that type of food.
Most sources will tell you to avoid alcohol.
many sources will tell you to limit caffeine
However, prenatal advice and practices vary widely around the world. Not everyone does it the same way. For instance, if you told a Japanese woman to stop eating raw fish, she would think you were off your rocker.
Your best bet may be to find a provider you really trust and have that conversation with him or her as a starting place for you to do your own research from
good to know. My taste for it diminished pretty quickly, I was only drinking it with breakfast. Tea itself doesn't sound appealing, but should probably get back onto raspberry leaf.