I decided to spend $40 a week on a personal trainer. Big indulgence, but definitely positive spending. I consider it a huge investment in my health and indeed, my pulse rate and blood pressure are both down, I lost 4 inches of belly fat and one whole dress size and now heading towards losing another size in the next month or so. I really like positive, proactive spending. Some of my biggest investments: a graduate degree, a meditation and yoga teacher disguised as a therapist, my training as an herbalist, violin lessons. I have also learned to buy some decent pieces of clothing at the start of a season (before they even go on sale!) -- with just one or two nice things that build wardrobe over time, I never have an emergency clothing spend that would always result in me buying stuff I did not like that much. All of these things have given me enjoyment and increased financial and social success that lasts for years. And because of my proactive, positive spending -- I hardly ever engage in negative, reactive spending.
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