I asked my Dr. about the flu shot today and he said it's not a bad idea, but he feels fine if I choose not to get it (which I won't). He also recommended a nasal spray called Xlear http://www.amazon.com/Xlear-Nasal-Spray-1-5-liquid/dp/B000M4W2E6/ref=sr_1_1?ie=UTF8&qid=1358469291&sr=8-1&keywords=xlear.
He said it's basically a sugar spray that coats the mucus membranes and helps prevent any germs/virus from taking hold, thus making it's way into your body.





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