Sorry for bringing this up in public, but since quitting dairy, I can't go to the bathroom. How do I get this pile of junk out of me? I do drink plenty of water and eat my veggies, but they don't do the trick.
Thank you for any advice!
Thanks for posting! I use Jarro-DOPHILUS, it has 0.01 dairy in it, not that much, I figure. I've been taking CLO on and off and Dr. Gilliam fuzzy magnesium drink. What os ACV?
I will get some barley and see what happens! I will try coconut water. I actually hear some people use cultures to ferment it. It could be a good help, too. Thanks!