Has anyone done this diet before? My midwife suggests it since I have had some problems with high BP in the past. Seems pretty simple mostly what I'm eating now except lots more protein.
I've researched it and thought about doing it until I got major aversions in the beginning of my pregnancy that haven't yet gone away. My research says it has good results for some and does nothing for others. I wouldn't go cramming in so much that you gain weight faster, but you can incorporate what works for you and of course up the protein.
I also get the creeping up blood pressure toward the end of pregnancy. My friend suggested making sure to take a good amount of fish oil because it can help lower blood pressure too. It worked for her husband. And keeping active is a great idea as well.