Oh man... these past 3 days or so have been hell. DBF brought home a cold and it has spread throughout the household. Ugh... so I started to drink more juices and teas, eat more veggies, fruits, and soups with some carbs, and not exercising for more sleep. I haven't counted my carbs because my head hurts so much, I didn't even want to count anymore...so I just ate whatever was healthy and available. I'm afraid of going on the scale now.
Anyways, to change up my exercise routine, I have liked my routine but I need to do more weight lifting. My arms need toning. lol. I think the Beachbody company didn't realize that the schedule I am doing doesn't have much weight lifting in it. I might have to do a modified schedule that works for me.