There are three nights in a row per week when we really need to have some kind of leftovers that we can just heat up easily, and I was hoping for some ideas for recipes that work well as leftovers, which are healthy, and which are easy to make.
We eat pretty much everything, but I can't digest beans well (except soy), so vegetarian dishes which are primarily bean based (except soy) unfortunately don't work for us (I wish they did - I actually really like beans!). Small amounts of beans in recipes are fine, though.
The main meal requirements: I have to have fat, protein, and complex carbs at every meal in order to keep my blood sugar level, and I always try to have at least two veggie servings per person per meal.
I especially like meals that don't require a lot of prep time, and that don't require standing over the stove for any length of time. In an ideal world (which may not exist! :)) I would love to be able to throw a handful of ingredients in the oven or a pot, without having to do a lot of cutting or cleaning, and then end up with something yummy to eat about half an hour later. (And then have plenty of leftovers!)
So if any of you have quick and easy recipes to share that produce (or can be tweaked to produce) good leftovers, I'd love your advice!
Thanks for taking the time to read my post!