Awesome advice, Arabelle! While I don't take quite all of the steps you take to maintain a healthy lifestyle, I do make sure to eat well. And, like you, caritasrainbow, I don't obsess. I eat almost no meat, avoid processed food, embrace organics, drink lots of water and no coffee, eat nuts and veggies, and yogurt with flaxseed. I never eat fast food but I do consume an above average amount of thin-crust pizza. (One of my husband's specialties...) I've never been a smoker and I sometimes have a drink or two with dinner (when I'm not pregnant). I should get more exercise and skip dessert more often, but I think I have a decent balance. I avoid chemicals as much as possible in my household and beauty products. Who really knows how much it helps? I'm super fortunate to be as healthy as I am at age 41 and to have conceived twice with ease. My sister (3.5 years younger) uncovered a host of health problems (thyroid, blood pressure, immune system, diminished egg quality) after being seen by a reproductive specialist and she's still working on conceiving. A lot of it just depends on one's good fortune of inheriting good genes. I hope you are all blessed with this good fortune!!
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Fabulous Forty Somethings TTC! - Page 16post #301 of 51612/18/13 at 9:15ampost #302 of 51612/18/13 at 10:38ampost #303 of 51612/18/13 at 11:06amWow. Thanks for all the great advice to help my body stay healthy. I don't take many supplements, but I do eat a pretty healthy diet and stay away from processed foods as much as possible, I know it is possible to stay away completely, lol. I have to be more aware and plan meals. I am young on the inside, Atwater I feel that way. I'm not overweight but could definitely exchange some body fat for muscle. I do try and be as peaceful as possible and just try and enjoy every day. I am a 4th grade teacher and I took a leave at the beginning of oct. my job was just too crazy, too much politics dictating every second of the day and no time for the important stuff, my kiddos, I love teaching. Powers above are in a battle for control and blame and unfortunately it all comes back on teachers. So all our time is spent writing 30+ Pgs of lesson plans and taking every planning period for meetings. So needless to say the only time I had to spend on the important stuff, the kids.... Was afterschool, and needless to say I was luck if I got home in time to put ds to bed, most times I didn't get home till close to midnight and still didnt get finished. So I felt like my home was falling apart, no time to do anything well. I chose my family... Not that we can afford for me to not work. I am still getting paid but eventually once I start. Working again I won't get paid until I make up for all the time that I'm being paid now, and not working. It does not make sense, but for now at least I get a paycheck. I miss actually teaching, I've been doing it for 15 yrs and am good at what I do, powers that be decided to turn us into trained monkeys and read a script to teach, anyway I could go on and on but, I'm not a script reader. I felt like I wasn't doing anything well, and my family needed me. So I pray for some direction for me to get me back into working with the kids while allowing me to still be there for my family. Now my biggest problem is energy and feeling overwhelmed trying to put my home back together... It really fell apart because last school year I worked the crazy hrs, it really impacted my home and my ds even went to the school counselor because he was sad that he never saw me, 3rd grade, and he is NOT the type of kid to open up like that. So it really had to be hard on him and I promised never to do that to him again, so I'm not working out of the home now. I'm keeping family together and trying to put it back together from all we have been through in the past few yrs. now I'm doing my best to stay positive, enjoy life, the house may be FAR from the way I would like but my home is my focus. Wow, I really write a lot, sorry for the life story... Or a chapter... Lol. Now I'm going to be sure I'm taking care of myself, I'm no good for anyone if I'm not healthy. I'm so happy to be able to have a place to share my "issues". And hopefully be supportive for others who are struggling. In one way or another.
I am praying and using the power of positive thought, those growing beans will be happy and healthy bundles of joy. Our bodies will be a safe nest! That ultrasound will show you the babe you'll be holding, I just know it will work out this time. Not a doubt in my mind... I can actually picture it in my mind. Sending Cyber postitve energy.... : ))post #304 of 51612/18/13 at 12:38pmThank you. I also feel like this will work out, but I felt that way last time and the time before too. However, in retrospect I can see the signs pointing to the mc's I later had. But anyway, it's not enough for me to feel comfortable. Obviously I really hope you are right.
So far my symptoms are still there. Although yesterday I took ds to a therapy appt and the therapist was apologizing for the overwhelming cologne smells left behind by the previous patient. My son said he could smell the strong smell, but I did not. My overwhelming sense of smell is my most tell take sign, so that freaked me out. Weird, but I still smell everything else, somehow that cologne escaped me.
I really hope that Monday's us will help give me the confidence I want.
Then I will have to tell my friends and family at some point and that will be the next hurdle...post #305 of 51612/19/13 at 7:28am
Hi ladies -
I've been reading along like a stalker for several days. I need to catch up with everyone but right now I'm just feeling so yucky!
My DH has been out of town again so I've been super busy trying to get stuff done in his absence. Then today, my day to catch up, I am just queasy as all get out after a terrible night of nausea and insomnia. Oh, and hot flashes too. I'm 4wks 3 days.
Will try again soon when I can think straight!post #306 of 51612/19/13 at 8:06amI am so so so very extremely exhausted!!! I can hardly do anything! Plus my pregnant brain is already having a hard time remembering words when I'm trying to have a though. The nausea isn't too bad, I just have to eat the second I think I might be hungry. But honestly I don't feel like doing anything at all.
The weekend is going to be loooooong waiting for Monday!!post #307 of 51612/19/13 at 8:25am
Will be thinking of you, caritasrainbow, for Monday. I have my first midwife appointment Monday. I should be 7 weeks, 6 days by then according to the nurse at the fertility specialist. Fingers crossed all goes well.
Ha, Arabelle, I eat the creamy version of the same peanut butter. ;-) And I often sprinkle it with chocolate chips as a treat for myself.
I'm feeling pretty nauseous this morning but wishing the best to everyone.
I'm super anxious today because we're awaiting results of my sister's first blood test following her IVF implantation. Her issues definitely are the focus of our entire family this holiday season. Holding my breath...post #308 of 51612/19/13 at 9:00ampost #309 of 51612/19/13 at 9:10ampost #310 of 51612/19/13 at 11:43am
Hi Everyone! Sorry for the absence. As I'm sure you can imagine, the holiday season is incredibly busy when one has four school-aged kids. The week has been full of parties, school events, and the usual weekly household management stuff. I'm so happy to see that our pregnant mamas are doing well.
@caritasrainbow : Where are you in the u/s TWW? I am sorry to hear that things with your DH are not optimal right now. Hopefully he will come around to being excited about this baby soon. Praying for good news with your little one.
@ayme371 : I'm sorry to hear of your relationship struggles as well. There is never a perfect time to TTC, and I understand not wanting to wait any longer. The time away from work seems to be helping to focus your energy where it needs to be - on you and your family. I'm praying that everything works out for you.
@Arabelle: Thank you for the healthy living reminders. I'm currently on Weight Watchers for nursing moms, and am finally tackling the stubborn 20 lbs I've been unable to lose since my youngest DS was born. I'm about 10 lbs from my ideal weight now. I don't really have any bad food habits beyond a sweet tooth and a love of espresso. I've never smoked, and drink a glass of wine about once a month. Exercise has been a bit more challenging given that there is no childcare at our only gym. I do get out and walk with my kids at least a few times a week, and do some yoga on my down days. Living in Germany has been good for my health from a food perspective. Fast food is expensive and difficult to find; however, the produce is non-GMO, no pesticide, and mostly organic, so it's a win-win :).
Hello and congrats @gelato !
AFM: Last cycle's CP has been a little difficult to deal with, hormone-wise. I felt tired and crummy for several days until the blood flow finally slowed down last night. I haven't had any time to deal with the emotions, which means I've been short-tempered and irritable. I'm now on CD 7, and starting to feel more normal. I'll be temping and using OPKs this cycle, which feels more involved than I'd like. Sigh.. I just don't want to miss out, kwim?
Hope everyone is well and happy today.
Take carepost #311 of 51612/19/13 at 12:55pmFx for this cycle soul-o! Only another week or so til o time! Maybe you will make your latest addition a Christmas present!
My three school aged kids are having their main school parties tomorrow. My oldest nonschool aged son remains a disappointing couch potato I am not looking forward to having to ask to leave once again sometime after the holidays. :^(
And my youngest (3 in February) fell off my bed yesterday and hit her arm, which she is now holding as if in a sling. It is not swollen nor discolored, but she is not using it and will not even push it through a sleeve. Her dr was off today and the urgent care said they'd do an X-ray and make a referral if neccessary, so the only option is the ER, where they would do the X-ray and she would see the specialist all at once. I'm kinda clueless about what to do so I'm waiting and watching. Doesn't help that she's also sick.
My US is Monday at 8:30AM eastern, thus ending this current TWW.
I'm sad and freaked out today because an online friend from another website and forum just sent awful news through today. After a fairly uneventful pregnancy, where her baby was determined to be "perfect", she gave birth 9 days ago and her daughter died at birth. Makes me think I should quit worrying about right now or next week and just give in and enjoy whatever time I have since we truly have no idea what tomorrow will bring.
:::Hugs to everyone!!:::post #312 of 51612/19/13 at 12:56pmpost #313 of 51612/22/13 at 5:28pmpost #314 of 51612/22/13 at 7:57pmpost #315 of 51612/23/13 at 6:02amMeasuring 6w5d 115bpm
Somehow I don't really feel all that much better? No subchorionic hematoma, so that's good. Measuring a day ahead, so that's good too. I think I set myself up by wanting that heart rate to be so much higher. The tech said everything looks great and that it's a good strong heartbeat, right on target for age.
Guess I just expected a huge sigh of relief that I just didn't get. Maybe once it starts kicking. In what, four more months? Ugh!
At any rate I did set up an appt to see the dr Monday, so I guess I'll make another us appt then.
For now I should be content. I did get two pix. The crl pic is pretty blurry. The second one is the heart rate.post #316 of 51612/23/13 at 7:34ampost #317 of 51612/23/13 at 8:16ampost #318 of 51612/23/13 at 8:35ampost #319 of 51612/24/13 at 7:30amGelato- did you have your ultrasound? Your midwife appt? Love to hear how it went.
I've been spending all of my time reading medical papers on fetal heart tones. Mine is borderline at best.
I still feel like crap physically. Now I'm disappointed and grumpy too. Just waiting for my appt Monday so that I can voice my concerns to my dr.post #320 of 51612/24/13 at 10:55amCaritasrainbow: I think the heart rate would be more of an issue if the baby wasn't measuring at the right size. Also, did the u/s tech measure the heart rate herself, or was it detected by the machine? Either way, there's room for error, either human or machine. FWIW: I had similar numbers with my DS2 at the first u/s. Praying for you!
Merry Christmas, everyone! May you enjoy a blessed holiday, and approach the new year with the patience and energy necessary to see this journey to it's end.
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