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1000 Minute Challenge for February 2013!!!!! Accountability thread - come in and post your work...

post #1 of 40
2/3/13 at 1:48pm
Thread Starter 

Here we go again!   Let's do it!!!

 

 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

 

 

245/1500

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post #2 of 40
2/4/13 at 8:27am

upsidedown.gif

 

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

 

Total 100 minutes
 

post #3 of 40
2/4/13 at 11:46am
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

 

 

335/1500

post #4 of 40
2/4/13 at 12:11pm

Hopefully I will do a little better this month, but anything is better than nothing I guess. I am going to set my goal a little lower and see where it takes me.

 

2/1- 15 min pyramid workout

 

15/750

post #5 of 40
2/5/13 at 5:24pm

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

 

Total 135 minutes

post #6 of 40
2/6/13 at 9:09am
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

 

 

 

 

465/1500

post #7 of 40
2/7/13 at 8:07am
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

 

 

 

 

505/1500

post #8 of 40
2/7/13 at 3:47pm

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

 

Total 210/1100

post #9 of 40
2/7/13 at 5:10pm

Tuesday started the training plan for my 1/2 marathon at the end of April.  My goal this month is lower because I wasn't meeting my previous goal.  I also have a goal  to do 30 Day Shred at least 2x each week. Running is doing great things for my endurance but I'm not losing weight or looking much more toned.

 

2/5 34 min running

2/6  37 min running

2/7 43 min running

 

114/800

post #10 of 40
2/8/13 at 4:30pm

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

 

Total 250/1100

post #11 of 40
2/9/13 at 12:43pm

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

 

Total 290/1050

 

P.S. I just noticed that this month is fairly short and according to my calculations, even if I exercise 6x a week, it will come short too. (I follow an established schedule from beachbody) So it's not possible to make 1100. I have shortened it back to 1050 minutes. jog.gif

post #12 of 40
2/9/13 at 6:04pm
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

 

okay  - yeah this month is short....  I just figured I would have to work out 50 minutes a day with no days off to make my goal....  Not happening!

 

 

 

540/1500

post #13 of 40
2/10/13 at 8:04pm

2/5 34 min running

2/6  37 min running

2/7 43 min running

2/10 59 min running

173/800

 

Tomorrow morning is my 1st scheduled date with Jillian. Wish me luck!

post #14 of 40
2/11/13 at 8:47am

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

 

Total 350/1050

post #15 of 40
2/11/13 at 11:24am
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

 

okay  - yeah this month is short....  I just figured I would have to work out 50 minutes a day with no days off to make my goal....  Not happening!

 

 

 

605/1500

post #16 of 40
2/12/13 at 8:16am
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

 

665/1500

post #17 of 40
2/12/13 at 8:42am

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

2/12 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

 

Total 390/1050

post #18 of 40
2/12/13 at 9:21am

Whaddya mean it's already mid-February?

 

2/1 - 75 minutes walk

2/2 - 75 minutes walk

2/3 - 75 minutes walk

2/4 - 30 minutes gentle yoga

2/8 - 45 minutes walk

2/9 - 45 minutes walk

2/10 - 80 minutes walk

2/11 - 45 minutes power yoga

post #19 of 40
2/14/13 at 8:26am

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

2/12 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/14 - 55 minutes of Turbofire (Fire 45/Stretch 10)

 

Total 445/1050

post #20 of 40
2/14/13 at 6:55pm
Thread Starter 
2/13 - 30 minutes weights
2/14 - 30 minute run


725/1500
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There Is Not Always a "Fix" For the Difficult Child
10 Things You Don't Need For a New Baby
Recommended: Gaiam Wrap Waist Yoga Pants
Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › 1000 Minute Challenge for February 2013!!!!! Accountability thread - come in and post your work...