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1000 Minute Challenge for February 2013!!!!! Accountability thread - come in and post your work... - Page 2

post #21 of 40

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

2/12 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/14 - 55 minutes of Turbofire (Fire 45/Stretch 10)

2/15 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

 

490/1050

post #22 of 40
Thread Starter 
2/15 - 35 min jog in the mountains


760/1500
post #23 of 40

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

2/12 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/14 - 55 minutes of Turbofire (Fire 45/Stretch 10)

2/15 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

2/16 - 65 minutes of Turbofire (Fire 55EZ/Stretch 10)

 

555/1050

post #24 of 40
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

2/13 - 30 minutes weights
2/14 - 30 minute run

2/15 - 35 min jog in the mountains

2/16 - 105 minutes at the gym.   cardio on the stairs and elliptical (90) and weights


865/1500

post #25 of 40

2/5 34 min running

2/6  37 min running

2/7 43 min running

2/10 59 min running

2/12 31 min running\

2/14 37 min running

2/15 30 min running

2/17 71 min running

342/800

post #26 of 40

2/1 - 75 minutes walk

2/2 - 75 minutes walk

2/3 - 75 minutes walk

2/4 - 30 minutes gentle yoga

2/8 - 45 minutes walk

2/9 - 45 minutes walk

2/10 - 80 minutes walk

2/11 - 45 minutes power yoga

2/13 - 80 minutes walk

2/14 - 75 minutes walk

2/17 - 75 minutes walk

2/18 - 45 minutes gentle (but very effective!) yoga

post #27 of 40

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

2/12 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/14 - 55 minutes of Turbofire (Fire 45/Stretch 10)

2/15 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

2/16 - 65 minutes of Turbofire (Fire 55EZ/Stretch 10)

2/18 - 90 minutes of painting a bedroom (yes...I count this as exercise. My arm muscles are sore from this. lol)

2/19 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

 

690/1050

post #28 of 40

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

2/12 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/14 - 55 minutes of Turbofire (Fire 45/Stretch 10)

2/15 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

2/16 - 65 minutes of Turbofire (Fire 55EZ/Stretch 10)

2/18 - 90 minutes of painting a bedroom (yes...I count this as exercise. My arm muscles are sore from this. lol)

2/19 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

2/20 - 70 minutes of Turbofire (Fire 60/Stretch 10)

 

760/1050

post #29 of 40

2/1 - 75 minutes walk

2/2 - 75 minutes walk

2/3 - 75 minutes walk

2/4 - 30 minutes gentle yoga

2/8 - 45 minutes walk

2/9 - 45 minutes walk

2/10 - 80 minutes walk

2/11 - 45 minutes power yoga

2/13 - 80 minutes walk

2/14 - 75 minutes walk

2/17 - 75 minutes walk

2/18 - 45 minutes gentle (but very effective!) yoga

2/20 - 45 minutes yoga

 

 

post #30 of 40
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

2/13 - 30 minutes weights
2/14 - 30 minute run

2/15 - 35 min jog in the mountains

2/16 - 105 minutes at the gym.   cardio on the stairs and elliptical (90) and weights

2/20 - 60 minutes in the gym

2/21 - 60 minute run




985/1500   Oh my goodness - this girl is SLOWING down....

post #31 of 40

2/2 - 55 minutes of Turbofire (HIIT 25/Core 20/Stretch 10)

2/4 - 45 minutes of P90X (cardio x)

2/5 - 35 minutes of Turbofire (HIIT 15/Abs 10/Stretch 10)

2/7 - 75 minutes of Pump it Up

2/8 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/9 - 40 minutes of Turbofire (Fire 30/Stretch 10)

2/11 - 60 minutes of P90X (Plyometrics)

2/12 - 40 minutes of Turbofire (HIIT 20/Abs 10/Stretch 10)

2/14 - 55 minutes of Turbofire (Fire 45/Stretch 10)

2/15 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

2/16 - 65 minutes of Turbofire (Fire 55EZ/Stretch 10)

2/18 - 90 minutes of painting a bedroom (yes...I count this as exercise. My arm muscles are sore from this. lol)

2/19 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

2/20 - 70 minutes of Turbofire (Fire 60/Stretch 10)

2/22 - 45 minutes of Turbofire (HIIT 25/Abs 10/Stretch 10)

 

805/1050

post #32 of 40
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

2/13 - 30 minutes weights
2/14 - 30 minute run

2/15 - 35 min jog in the mountains

2/16 - 105 minutes at the gym.   cardio on the stairs and elliptical (90) and weights

2/17 - nothing

2/18 - nothing

2/19 - nothing

2/20 - 60 minutes in the gym

2/21 - 60 minute run

2/22 - nothing

2/23 - 55 minute run treadmill




1040/1500   

post #33 of 40

2/5 34 min running

2/6  37 min running

2/7 43 min running

2/10 59 min running

2/12 31 min running\

2/14 37 min running

2/15 30 min running

2/17 71 min running

2/21 36 min running

2/24 35 min running

413/800

post #34 of 40
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

2/13 - 30 minutes weights
2/14 - 30 minute run

2/15 - 35 min jog in the mountains

2/16 - 105 minutes at the gym.   cardio on the stairs and elliptical (90) and weights

2/17 - nothing

2/18 - nothing

2/19 - nothing

2/20 - 60 minutes in the gym

2/21 - 60 minute run

2/22 - nothing

2/23 - 55 minute run treadmill

2/24 - nada

2/25 - 85 minutes at the gym....weights and cardio

 




1125/1500   

post #35 of 40
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

2/13 - 30 minutes weights
2/14 - 30 minute run

2/15 - 35 min jog in the mountains

2/16 - 105 minutes at the gym.   cardio on the stairs and elliptical (90) and weights

2/17 - nothing

2/18 - nothing

2/19 - nothing

2/20 - 60 minutes in the gym

2/21 - 60 minute run

2/22 - nothing

2/23 - 55 minute run treadmill

2/24 - nada

2/25 - 85 minutes at the gym....weights and cardio

2/26 - 65 minute run on the indoor track at the ymca




1190/1500   

post #36 of 40
Thread Starter 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

2/13 - 30 minutes weights
2/14 - 30 minute run

2/15 - 35 min jog in the mountains

2/16 - 105 minutes at the gym.   cardio on the stairs and elliptical (90) and weights

2/17 - nothing

2/18 - nothing

2/19 - nothing

2/20 - 60 minutes in the gym

2/21 - 60 minute run

2/22 - nothing

2/23 - 55 minute run treadmill

2/24 - nada

2/25 - 85 minutes at the gym....weights and cardio

2/26 - 65 minute run on the indoor track at the ymca

2/27 - 90 minute gym workout - cardio and weights




1280/1500   

post #37 of 40

2/5 34 min running

2/6  37 min running

2/7 43 min running

2/10 59 min running

2/12 31 min running\

2/14 37 min running

2/15 30 min running

2/17 71 min running

2/21 36 min running

2/24 35 min running

2/27 35 min running 

448/800

post #38 of 40
Thread Starter 

 

This is it.....Last day...  I didn't make it but I'm okay with it.   I took off a lot of days and it was a short month.

 

 

 

2/1  -  105 minutes total including stretching and cool down - 90 minutes solid trail running

2/2  -  30 minute walking

2/3  -  110 minutes total.   90 minutes solid running almost 11 miles. Gotta be able to eat wings and drink beer tonight!

2/4  -  90 minutes at the gym - weights and a little cardio

2/5  -  20 minute yoga

2/6  -  110 minutes total - 50 minutes weights 45 minutes cardio and stretching the rest

2/7  -  40 minute easy recovery jog

2/8  -  nothing!

2/9  -  35 minutes on the stairs at the gym

2/10 -  took the day off!

2/11 -  65 minutes at the gym/weights and 40 minutes cardio

2/12 -  60 minute run

2/13 - 30 minutes weights
2/14 - 30 minute run

2/15 - 35 min jog in the mountains

2/16 - 105 minutes at the gym.   cardio on the stairs and elliptical (90) and weights

2/17 - nothing

2/18 - nothing

2/19 - nothing

2/20 - 60 minutes in the gym

2/21 - 60 minute run

2/22 - nothing

2/23 - 55 minute run treadmill

2/24 - nada

2/25 - 85 minutes at the gym....weights and cardio

2/26 - 65 minute run on the indoor track at the ymca

2/27 - 90 minute gym workout - cardio and weights

2/28 - 75 minute run and stretch.   60 solid minutes running

 




1355/1500   

post #39 of 40

2/1 - 75 minutes walk

2/2 - 75 minutes walk

2/3 - 75 minutes walk

2/4 - 30 minutes gentle yoga

2/8 - 45 minutes walk

2/9 - 45 minutes walk

2/10 - 80 minutes walk

2/11 - 45 minutes power yoga

2/13 - 80 minutes walk

2/14 - 75 minutes walk

2/17 - 75 minutes walk

2/18 - 45 minutes gentle (but very effective!) yoga

2/20 - 45 minutes yoga

2/21 - 60 minutes walk

2/23 - 80 minutes walk

2/26 - 30 minutes walk

2/27 - 30 minutes walk

 

I will tally later, I'm going to see if I can't squeeze in some yoga this afternoon.

post #40 of 40

There was zero yoga done that day.  Have I mentioned that we crashed head-long into toddlerhood?  surrender.gif

 

990/1000

 

That burns my biscuits. 

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