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candida diet recipes? especially treats

post #1 of 2
Thread Starter 

Hi mamas,

 

My 7 yr old DD has candida, along with gluten, dairy, and soy sensitivities. She also can't eat avocados. I'm gearing up to start her on a candida diet, but I want to be armed with some recipes (especially for treats) first. Any help out there? I have found a few here and there online...any good sources?

 

Thanks.

post #2 of 2

I found paleo food blogs to be great resources when I was on the candida diet (there are several candida diets, I chose to go off all grains, starches and fruit).  For a treat I would mix a little coconut oil with cocoa powder and a little stevia. 

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