Here we go again!!! This thread is for everyone who gets up to exercise. Some folks count miles, we like to count minutes. You can count miles too! I do!
Anyway - set a goal for yourself and log it here. I find that it makes me more accountable and willing to get up when I have to post here. I know I wanted to take off more days last month than I did - but I mentally did a running tally of my workouts and then put my shoes on.
I'm in for 1500
What are you guys up to????
2/1 - 65 minute work out - running and weights
2/2 - 45 minute run
2/3 - nada
2/4 - 75 minutes at the gym. ...50 minutes weights and 20 minutes walking. Congestion kept me from running.
Edited by lab - 3/4/13 at 11:26am