Here's what we are eating:
Baby- pears (puréed, freeze dried, juice, fresh), peas (fresh or freeze dried), cooked carrots, chicken (cooked in olive oil), avocado (though not that much since she doesn't like it). She was also eating oats (oatmeal and Os) and applesauce- these were the last two we added so I cut them out. We also cut out rice (brown rice, rice puffs, rice cakes, brown rice pasta). She got diaper rash from prunes.
Me- chicken, turkey, carrots, apples, rice (and rice products), potato, olive oil, sunflower oil, oats, raisins, bananas, lettuce, balsamic vinegar, avocado, cucumber, honey, maple syrup, mustard, dates. I also have eggs and peanuts, but only once maybe twice a week. Everything on my list I put on the ok list while doing the TED.
When I eat wheat or dairy, her first symptom is usually reflux. She used to spit up buckets. She had horrible acne as a newborn, cleared up on TED. She does have a bit of cradle cap now and a few small patches of eczema. My older DD has food sensitivities, too, and it takes weeks for a symptom to show. I'm not sure when the eczema started or what is causing it (sigh). But my main concern is her constipation.
Any thoughts? Do I add something to my diet or hers? Maybe probiotics? More greens for me? Do I take away something else? This is so frustrating we've also tried chiro and we're now doing tummy massage at every diaper change. Any suggestions/advice/info are greatly appreciated!! TIA