Ladies, do you have any cool, pregnancy-safe home remedies for sinus congestion and pressure? The whole left side of my face is tender to the touch this morning, but I can't/won't even consider taking anything. I'm going to flush with a neti pot and put a hot compress on my face. Any other suggestions?
Sinus pressure relief
I've never experienced sinus pressure, so I've no idea if this would help, but I've used nettle leaf capsules and nettle tea to help with hay fever symptoms. The Gaia extracted capsules are especially effective. I've found that it works in a similar way to antihistamines but is much gentler and doesn't cause side effects. As far as I know it's safe for pregnancy in moderation.