So I had diet and exercise controlled gestational diabetes with my DD. I barely failed (by one point) but I still had it. My midwives are having me do the one hour today and I just anxious about it because my odds are so high!
Did anyone in this group have it the first time?
Things I have been doing:
walking a mile or two each day
coconut oil in my raw, green juice each day
chia seeds for fiber
5000 IUs of Vitamin D
No processed foods
That's all I can think of for now. Ive done all I can!