I've never, ever had problems with my teeth until recently.
I have had two boys in three years and I'm still nursing both which I'm wondering couldn't be some of the causes of the problems I'm experiencing but basically, I have several cavities that need filling (my first!) and some tooth decay issues.
In reviewing the factors that may be contributing to the problems, nursing/being pregnant is really the only huge change over the last few years. Admittedly, I haven't been great about getting to the dentist regularly though part of that was due to being pregnant twice. My diet is also not as healthy as it once was since I'm working from home while keeping up with an infant and toddler but I don't think it's horrible.
Of course, as soon as I think I need it, my copy of Cure Tooth Decay has gone MIA but I know a lot of Nagel's recommendations include FCLO and raw milk. I'm really, really, really hesitant to use FCLO because of the fishy smell/taste though I could probably do raw milk.
What other things can I do that would keep me honest to my vegetarian diet or is there just no way? Can anyone assure me that the taste of FCLO is really not as bad as I fear? At this point, I really need to start caring for myself better, no matter what that means. :/