Just saying hi. I think I'm probably pregnant. Missed my period. Had some cramps and nothing else. No bleeding. The obvious answer is to take a test, but then I'd know. I find it psychologically more comfortable to just wait and see. Given the timing of the intercourse and my suspected fertile days it's pretty likely. I'm assuming I am pregnant until I know for sure. Not drinking, limiting coffee and such.
But what I'm really wanting to know is how I should take care of myself besides the typical recomendations. Everything I'm finding on line talks about limiting caffeine, no alcohol, a balanced diet, etc... But I think I'm looking for more specifics. Honestly I'm probably looking for information that nobody knows. Are there specific foods that are exceptionally good? Anything that might not be commonly listed on the foods to not eat? Does anyone know if there have been any studies that shown specific behaviors in the early weeks to make a difference in the health of the child?
And is this the best place to post these questions? Might there be a better place on this site?
Thanks so much for any input. I really appreciate it.