3 hr glucose test
Can you eat 5 cups of Motts applesauce? Not actual cups but those little plastic cups they come in. I've seen that used before.
For me it was easier to just down the drink because it was fastest. I think that amount of sugar in any form is a big hit to the system and will make you feel sick no matter what.
I have to take this in two weeks! I'm celiac and am nervous about being glutened by anything in the gluCOLA too, but everything I've read says it is fine. I just don't like to risk it with 'natural flavors' and other ambiguous ingredients.
I have heard, though, that eating something with fat in it right before drinking the orange stuff helps your body deal with the sugar overload. Kinda like how your body works naturally! I plan to eat a bowl of plain full-fat yogurt right before. They only said no eating AFTER the drink, right?
(I can't believe they want you to eat the equivalent of 100 grams of carbs. That's often over my daily goal, total!)