I have learned that raw milk is the only kind that gives you health benefits, but what about cheese? Is pasteurized cheese bad for you? I have been avoiding purchasing cheese, because I don't know but am guessing pasteurized isn't good. But--my son has been begging me to make macaroni and cheese for quite some time now. What should I do?
If there is a pasteurized cheese that's Ok to use, if so which one is the bettter, healthier choice. I shop at whole foods. If I need to buy raw cheese, do they even sell it?
Also, if I heat up raw cheese does it lose it's benefits anyway? I need it for mac and cheese for my son, who keeps begging for that. What should I do? How do I make macaroni and cheese for my son but not give him something unhealthy?
I appreciate your advise on this.