I think my whole family has a candida overgrowth problem. DS (7 weeks) has thrush and a yeast diaper rash... DD2 (still nursing) has an on and off yeast infection in her one armpit and on her leg next to her vagina (but not in her vagina). DD1 seems to be the best and doesn't crave sugar, but loves it when she can have it. I do not notice anything external for myself, but I crave sugar like crazy... I would say I am addicted to it.
So, my plan is-
no refined sugars, only low sugar fruit and a little raw honey
GSE- 1 tab 3 x daily
Garlic oil- 1 pill 3x daily
oil of oregano- mixed in 1 tsp coconut oil, 3 times daily
probiotics- 2 times a day
Is there anything else I can do?
Also, what is the best high potency probiotic I can use for this....
What can I do for the kids besides low sugar?