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100 Squats a day, 30 day challenge

post #1 of 4
Thread Starter 
Is anyone else doing this? I started it yesterday and thought it would be nice to make a thread, maybe more want to join and we can support each other!

http://www.100squatsaday.com/
& the facebook page- http://m.facebook.com/pages/100-Squats-A-Day/423526747716497?id=423526747716497&_rdr
post #2 of 4
Sure, I'd do this with you! I wih the website had more instructions, though. They criticize other people's form but where's the video that explains what good form is?
post #3 of 4
Never mind. I found it.
post #4 of 4
Thread Starter 
Yay! Welcome smile.gif Today is day 4 for me. The first day was okay, I got to 90 just fine then the last 10 were quite hard. The second day I have no idea how I pushed through but I did! Yesterday and today I did 30, then 20 and then 10 5 times with about 10 seonds in between sets. Feeling good so far!!
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