Hello all! This is the first time I've posted over here. I was always very into the due date clubs etc. Time to move forward from that :)
I recently went through a yoga teacher training and really enjoyed it. However, what I got out of it wasn't exactly what I expected. I am really thinking of putting together a class that talks about applying the 8 limbs of yoga to everyday life. (Asanas or postures is just one limb of yoga- yet usually the only yoga those of us in the US are familiar with).
My questions are: has anyone ever experienced this type of class? Because I would love to learn more about other classes offered like the one Im thinking of). Or is anyone applying the 8 limbs to their lives? How does that look for you? Lastly, does this even sound interesting to anyone?! lol
Hope to hear back from you all :)