I can't remember if it was a recipe she posted on facebook or sent in an email? I tried searching her website and couldnt find the one im looking for. It was a post she wrote on how she healed her grand daughters chronic cough. I believe it elderberry syrup and echinacea tincture, but im not 100%. I also, dont know what the dosage would be for my 5 year old.
Ive found her other recipe that has elderberry plus 5 more herbs, but this other one just seemed so easy for me since ive never worked with tinctures before and i could just pick up the two items at whole foods for now.
Im trying to strengthen my sons respiratory system as it seems he gets many colds and coughs. so any other info on that would also be appreciated:) thank you mamas!