Last week my 6 year old dd made an impassioned plea to become a vegetarian (moral reasons). I want to honor her personal beliefs, but I am finding it difficult to feed her healthy, nourishing meals outside of a few half-dozen stand-bys. I need help finding recipes. I don't mind doing a little extra work, but I don't want to cook two dinners every night. I usually cook lighter fair during the summer months anyway, but I could really use some help figuring out a strategy.
Here are the list of foods that she is still willing to consume: occasional seafood, fermented cod liver oil (she hasn't made the connection yet), eggs, fish eggs, dairy (we have a good source for raw milk, but we don't usually consume cooked dairy). She is gluten intolerant and we don't consume a large amount of grain. I think I can still sneak some bone broth in her meals (I know this goes against her beliefs, but I am comfortable over-riding this instance).