I'm new here, but have been moving towards much more natural/traditional foods over the past few months. I am so excited about the positive changes I've seen, how much better I'm feeling, etc.!
First, I wanted to ask about multivitamins and if you all had any recommendations. I take probiotics daily and feel like I eat a pretty wide variety of things regularly, but I take a conventional multivitamin and I'm ready to swap it out for a better option.
I have been doing some comparisons between Rainbow Light Women's, Country Life CORE Daily-1, and the Vitamin Code RAW One for Women. Has anyone used any of these or have another suggestion?
Also, and perhaps this should be a different thread, how do I know if I need to supplement with digestive enzymes in addition to the probiotics?
Thank you all so much! I'm excited to get in and join this "family".