Here, in France, we have what's called perineal re-education. It's almost mandatory for every new mum and paid for by the state.
For those of you who don't know what I'm talking about, here's a funny article about it: http://www.slate.com/articles/life/family/2012/02/postnatal_care_in_france_vagina_exercises_and_video_games.html
Now, I am not going through this. No way.
I've had enough exams down there already, and I haven't even given birth yet...
So, what is it that you non-french ladies do after birth to get your perineum and vagina back in shape ?
Thanks in advance !