DS1 will be 3 in a few weeks. I am really concerned that he isn't getting enough calories.
Morning: nursed. I don't know how much he gets.
Breakfast - Whole wheat toast with butter and honey, 1 egg scrambled with cheese
Snack - 1/3 cup (or so) greek yogurt, (also offered fruite smoothie, he didn't want it but had a few sips of mine)
Lunch - babybel cheese, a few sips of fruit smoothie (he wanted a nap, the cheese was intended as a snack before lunch but he was tired. Nursed before his nap, and a wee bit after)
Supper - pasta with tomato, spinich and cheese, maybe a bit less than a cup.
Snack/dessert - homemade trail mix oatmeal cookie
Bedtime - nursed
This just doesn't seem like enough. I find he will eat more in the morning so I'm trying to get an egg into him with his toast at least. I'd say this is pretty average intake. And I find that DH and I are conjoling him at supper, which I hate. He just doesn't want to eat, even if I prepare something he really likes. We did Baby Led Weaning and I've never required him to eat certain foods or certain amounts before, but I'm having a hard time trusting that he's getting what he needs. He is nursing a bit more lately since DS2 was born...but when I think about the calorie content of breast milk and the calorie requirements of a three year old...I just don't think that he's getting enough. He still has lots of energy...