Weight Loss Buddies April 26 - May 3

[ekblad9]

How's it going everyone? I'm doing *OK*. Trying to eat less, not eat when stressed, and excercise more. Had a barbecue this weekend at a friend's house and did alright. Better than I would've done a few weeks ago not as good as I should do. I did yoga yesterday and can feel it today :LOL I think I'm going to take a long walk with the kids later.

Just wanted to say

[corrie43]

I pigged out on muffins this morning. I hope I don't set myself up for overeating all day because of that. I have not exercised yet. I just have no motivation. Is cleaning the house considered exercise, cuz it feels like I clean all day long.... :

[thistle]

Last week was a disaster. Starting today, I am giving up sugar completely. Moderatiion just ain't my thing! I am also starting a new program called Eat to Live. It is basically a whole foods program. Very little to no processed food. lots of raw. Very healthy.

Still managed to lose 1 lb. I guess b/c of exercize.

Last Week 185
This Week 184

thistle

[CharlieBrown]

I need to start walking daily and this is a good place to check in for exercise and food intake. went out with dh for dinner and had ice cream but used excuse that I'm still nursing a lot!!!

diane

[corrie43]

I walked for an hour this week, but made up for it and the sheer volume of food I have been eating. Sugar is creeping back into my diet. YUCk, gotta start over again.

[ekblad9]

I've done so BAD this week! Lots of stress eating, lots of carbs, not enough water or excercise. Argh! I'm so disappointed in myself. Just seems like I only have enough time to grab some food and run. Ds3 cries if I try to sit down and eat. Therefore I stand and eat or eat in my room. : That's just no good! I have to get back on track. I feel so yucky!

[AnnMarie]

I haven't lost anything in a couple of weeks. The doc put me on thyroid meds and I'm hungry all the time now. Plus being alone now I don't go out as much and I'm here where the food is. :LOL I know Monday I'll either be the same or will have gained a couple of pounds. :

[MossbackMeadow]

5'4"
166lbs
goal - 140 by July31

Hi all, mind if I join you? I was an active runner till baby #4 was born last summer. Now powerwalking 4 miles 3x a week. Need to get eating undercontrol to get rid of final 30 lbs. I need a board I can be accountable to!Starting Dr Phils Rapid Start meal plans today.

MM
mom to 4 ages 9 mos to 13 yrs