or Connect
Mothering › Groups › February 2014 Due Date Club › Discussions › Magnesium oil and headaches, nausea, restless legs

Magnesium oil and headaches, nausea, restless legs

post #1 of 4
Thread Starter 

Just wanted to share something that I found extremely beneficial after it was suggested by my pregnancy loss specialist. Magnesium deficiency can tie in to all of the above symptoms. 

http://wellnessmama.com/6065/how-i-avoided-morning-sickness/

 

post #2 of 4

Very interesting! I've been reading up on magnesium deficiency myself. It is also an important supplement for women taking birth control too. 

post #3 of 4

I plug up the tub when I take a shower and add about 1/4 cup of epsom salt.  It has both sulfur and magnesium, I sleep better and *think* it helps with morning sickness too. I add it to my kids' bath water as well for the sleep benefits too :) 

post #4 of 4
Thread Starter 

My son asks to be sprayed with mag oil before naps. Anything to get a nap in I say. :)

  Return Home
  Back to Forum: February 2014 Due Date Club
Mothering › Groups › February 2014 Due Date Club › Discussions › Magnesium oil and headaches, nausea, restless legs