My 5 year old son wakes at 6am no matter what time he goes to sleep. What time would you all suggest for bed time? He generally seems to take 1-4 hours to fall asleep, depending on what time he lays down. The earlier we put him to bed, the longer he takes to fall asleep. He is currently getting about 8 hours of sleep per night and seems tired/wired.
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7/29/13 at 4:17am